Practicing Hatha yoga to physically purify the body. Old School Hot Yoga is an exciting, hardworking, and effective yoga class. Sweat, strive, and laugh yourself to optimum health, balance, and well-being.
Our yoga room is heated to allow for a deeper release and to avoid injury. This yoga class is recommended for those seeking an active and progressive yoga class. The magic of this class is that beginners to advanced students can practice the same posture at different levels of ability. There is an exact position for everyone at every level, which our trained instructors will help you find. Visit website for current class information.